Dec 15, 2021
‘Tis the season for holiday gatherings!
While it's the most wonderful time of the year, the social gatherings can quickly go from fun to stressful if we don’t have solid boundaries in place.
That’s why, today, we are talking with Ellie Bell and Erin Hodgson, the two behind Awakening the Wise Woman. Ellie and Erin...
Dec 1, 2021
Have you ever taken the time to find out the real reason behind your procrastination?
Join me and today’s guest, Allison Henderson, as we dive into how to identify the root cause of our procrastination, how to become more mindful of ourselves on why we are procrastinating, and how we can move forward towards avoiding...
Nov 23, 2021
Have you ever had big dreams, but allowed your thoughts to talk yourself off the ledge when you are wanting to take the leap to follow them?
Today’s guest, Denise Wester, is talking all about how she chased her dreams and overcame her difficult situation of being divorced, bankrupt, and homeless to make a life for...
Nov 17, 2021
You may know all about Dana's work helping babies sleep through the night… but did you know that she offers life Coaching for adults?
Today, Dana is bringing you a quick life update and chatting about why she chose to step into life coaching. Plus, she's sharing her best tips for making small sustainable...
Sep 28, 2021
When you hear the word productivity, what comes to mind?
If you see that word and automatically start to feel stressed about all of the things you need to get done today's episode is for you!
Listen in as I unpack what productivity means to me. Hint - It's less about checking items off of my to-do list and more...